Events: Workshop
3 events found.
Workshop
Breathwork in the Barn: Awaken & Become
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaSpring is a season of transformation—a time to awaken, shed the old, and step into new possibilities. If you’re craving a reset, join us for a guided breathwork journey at…
Paint & Twist: A Creative Wellness Workshop
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaIn honour of World Mental Health Awareness Month, join us for a unique and uplifting morning of creativity, community, and self-connection inside the beautiful Red Barn at Southlands Tsawwassen. Hosted…
Breathwork in the Barn: Steady in the Storm
The Red Barn 6333 Market Ave, Delta, British Columbia, Canada“When the breath wanders the mind is unsteady, but when the breath is calmed, the mind too will be still.” - Hatha Yoga Pradipika Unresolved trauma, chronic stress, and daily…