Events: Workshop
3 events found.
Workshop
Events
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Resonance at the Red Barn: Community Sound Sessions
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin us in the beautiful Red Barn for an immersive sound bath experience, where resonant sound invites you to pause, rest, and reconnect with yourself. Guided by the resonant tones…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…