Events: Workshop
Workshop
Events
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Resonance at the Red Barn: Community Sound Sessions
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin us in the beautiful Red Barn for an immersive sound bath experience, where resonant sound invites you to pause, rest, and reconnect with yourself. Guided by the resonant tones…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Resonance at the Red Barn: Community Sound Sessions
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin us in the beautiful Red Barn for an immersive sound bath experience, where resonant sound invites you to pause, rest, and reconnect with yourself. Guided by the resonant tones…
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Healing Circle — Seasons of Self | RELEASE
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaSeasons of Self / Release A monthly journey through the seasons within As the season changes, we can ask ourselves what we’re ready to release — old patterns, expectations, emotions,…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Resonance at the Red Barn: Community Sound Sessions
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin us in the beautiful Red Barn for an immersive sound bath experience, where resonant sound invites you to pause, rest, and reconnect with yourself. Guided by the resonant tones…
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Healing Circle — Seasons of Self | REST
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaSeasons of Self / Rest A monthly journey through the seasons within Just as nature moves through cycles of growth, change, rest, and renewal, we move through our own seasons…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…