Events: Workshop
Workshop
Events
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Resonance at the Red Barn: Community Sound Sessions
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin us in the beautiful Red Barn for an immersive sound bath experience, where resonant sound invites you to pause, rest, and reconnect with yourself. Guided by the resonant tones…
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Healing Circle — Seasons of Self | RELEASE
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaSeasons of Self / Release What are you ready to let go of? As we move deeper into the season, it can be a powerful time to pause and notice…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Resonance at the Red Barn: Community Sound Sessions
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin us in the beautiful Red Barn for an immersive sound bath experience, where resonant sound invites you to pause, rest, and reconnect with yourself. Guided by the resonant tones…
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Healing Circle — Seasons of Self | REST
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaSeasons of Self / Rest Are you giving yourself enough space to rest? As we move toward winter, we’re invited to slow down, turn inward, and notice what our mind,…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…
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Needle Felted Mushrooms – Ornaments and Pins for the holidays!
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaLearn simple needle felting techniques and make your own needle felted fungi ornaments and/or pins inspired by one of our local mushroom species. All supplies will be provided. A perfect…
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Ballet Beats: Cardio + Mobility + Balance
The Red Barn 6333 Market Ave, Delta, British Columbia, CanadaJoin Ballet Beats for more fitness at the Red Barn! Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.…