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Yoga with First Thunder Wellness

May 23 @ 6:30 pm - 8:00 pm

Join us at the Red Barn Thursday May 23 at 7pm for a special yoga fundraiser. Heidi Davis is a Recreation Therapist and Yoga Instructor from Lethbridge, Alberta. She completed 500 hours of Yoga teacher training, Yoga Nidra Certification, Wall Yin and other neurorehabilitation-based trainings. Heidi offers a land based practice, inspiring practitioners to travel inward, connect to ancient teachings, and fine solace on the mat. Heidi is part of the vibrant Ballet Beats community.

All levels welcome. Please bring a yoga mat and water bottle.

Register here (through our Ballet Beats partners)

This event is part of the Southlands World Mental Health Awareness Month programming in support of Step Forward Health Society. Check out our other programs here!

 

Details

Date: May 23, 2024

Time: 6:30 pm - 8:00 pm

Location: The Red Barn - 6333 Market Ave
Delta, British Columbia V4L 1M9 Canada

Yoga

Yoga with First Thunder Wellness

6333 Market Ave
Delta, British Columbia V4L 1M9 Canada