Join us at the Red Barn on May 23rd as part of our Mental Health Awareness Month programming!
Ballet Beats presents a yoga experience by First Thunder Wellness.
Heidi Davis will lead this trauma-informed, land-based practice, inspiring practitioners to travel inward, connect to ancient teachings and find solace on the mat. Includes breathwork and meditation.
All levels welcome. Please bring a yoga mat and water bottle.
Register here (through our Ballet Beats partners)
This event is part of the Southlands World Mental Health Awareness Month programming in support of Step Forward Health Society. Check out our other programs here!
Details
Date: May 23, 2024
Time: 6:30 pm - 8:00 pm
Location: The Red Barn -
6333 Market Ave
Delta,
British Columbia
V4L 1M9
Canada
