Seasons of Self
A monthly journey through the seasons within
Just as nature moves through cycles of growth, change, rest, and renewal, we move through our own seasons too.
RELEASE
Ground & Reconnect
Let Go & Make Space
October invites us into RELEASE — an opportunity to gently let go of what we’ve been carrying and create space for what’s next.
As the season changes, we can ask ourselves what we’re ready to release — old patterns, expectations, emotions, or ways of being that no longer feel supportive.
Explore:
- What am I ready to let go of?
- What am I still carrying that I no longer need?
- What would become possible if I created more space within?
What to Expect
- Guided meditation to ground and reconnect
- Reiki energy healing
- Reflection around the theme of grounding
- Space to pause, restore, and integrate
Bring your yoga mat, blanket, pillow(s), water bottle and journal.
Come as you are. No previous experience required.
Registration link: Reiki Hypnotherapy and Holistic Healing in Delta BC
Details
Date: Oct 20, 2026
Time: 7:30 pm - 9:00 pm
Location: The Red Barn -
6333 Market Ave
Delta,
British Columbia
V4L 1M9
Canada
