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Ballet Beats: Cardio + Mobility + Balance

May 1 @ 6:30 pm - 9:30 pm

Join Ballet Beats at the Red Barn as part of our Mental Health Awareness Month programming! 

Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements. We will move from standing, to mats and everywhere in between!  

Where: The Red Barn at Southlands, 6333 Market Avenue, Delta

When: Wednesday May 1 2024 at 6:30pm

Drop in $20  – no need to register 

This event is part of the Southlands World Mental Health Awareness Month programming in support of Step Forward Health Society. Check out our other programs here!

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Details

Date: May 01, 2024

Time: 6:30 pm - 9:30 pm

Location: The Red Barn - 6333 Market Ave
Delta, British Columbia V4L 1M9 Canada

Ballet Beats Image

Ballet Beats: Cardio + Mobility + Balance

6333 Market Ave
Delta, British Columbia V4L 1M9 Canada