Breathwork in the barn: Breath as your guide

Breath as Your Guide – A 4-Week Breathwork Series

Join us this March at the Red Barn for a 4-week breathwork journey: Breath as Your Guide. Each week, we’ll explore how breath can deepen your connection with your body, emotions, and inner wisdom, culminating in an expansive exploration of presence and awareness. Whether you’re new to breathwork or a returning participant, this series offers space to unwind, explore, and grow.

 Mondays, March 10, 17, 24, & 31 | 7:00 PM
 $35 per session or $110 for all 4
 The Red Barn, Southlands Tsawwassen

Come for one session or join us for the full series. Register here to reserve your spot!