Resonance at the Red Barn: Community Sound Sessions
October 5 @ 7:00 pm - 8:15 pm
Join us in the beautiful Red Barn for an immersive sound bath experience, where resonant sound invites you to pause, rest, and reconnect with yourself.
Guided by the resonant tones of crystal singing bowls, chimes, and other instruments, you’ll be invited to notice the full soundscape with openness and curiosity. We’ll explore listening as a practice, allowing each sound to become an anchor for presence and invitation back into the present moment.
As your mind settles, the body has an opportunity to shift into a more restorative state. Your breath may naturally deepen, muscles can soften, and the nervous system can begin to move out of stress and into rest. Every person is different, and there is no right or wrong way to experience a sound bath!
No experience is necessary. Simply come as you are, get comfortable, and allow yourself to be guided by sound.
What to Bring:
-Eye pillow/eyemask for added darkness if you prefer
***Please note the Barn can get quite cold with the cement floor, So please make sure you dress warmly, and bring blankets or anything else needed to make yourself as comfortable as possible!
Details
Date: Oct 05, 2026
Time: 7:00 pm - 8:15 pm
Location: The Red Barn -
6333 Market Ave
Delta,
British Columbia
V4L 1M9
Canada
