Breathwork in the Barn: Awaken & Become

Spring is a season of transformation—a time to awaken, shed the old, and step into new possibilities. If you’re craving a reset, join us for a guided breathwork journey at The Red Barn in Southlands, Tsawwassen on April 24th, 7:00-8:30 PM.

This session is open to all, whether you’re new to breathwork or have a regular practice. Together, we’ll use the breath to clear the mind, reconnect with the body, and create space for new energy to flow.

 What to bring: A yoga mat, blanket, eye mask and anything you’d like to place on our community altar for the evening (crystals, photos, intentions—whatever holds meaning for you!).
 Come early! The barn doors will open at 6:30 PM if you’d like to get settled or ask any questions about breathwork.

Spots are limited! Register here: https://forms.gle/HMiN86Db2xMJbf9v6

Can’t wait to breathe with you.