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Ballet Beats: Cardio + Mobility + Balance

May 1 @ 6:30 pm - 9:30 pm

Join Ballet Beats at the Red Barn as part of our Mental Health Awareness Month programming! 

Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements. We will move from standing, to mats and everywhere in between!  

Where: The Red Barn at Southlands, 6333 Market Avenue, Delta

When: Wednesday May 1 2024 at 6:30pm

Drop in $20  – no need to register 

This event is part of the Southlands World Mental Health Awareness Month programming in support of Step Forward Health Society. Check out our other programs here!

Details

Date: May 01, 2024

Time: 6:30 pm - 9:30 pm

Location: The Red Barn - 6333 Market Ave
Delta, British Columbia V4L 1M9 Canada

Ballet Beats Image

Ballet Beats: Cardio + Mobility + Balance

6333 Market Ave
Delta, British Columbia V4L 1M9 Canada