Resonance at the Red Barn: A Summer Solstice Sound Journey

As the solstice light lingers and the season opens, Resonance at the Red Barn: A Summer Solstice Sound Journey invites you into a space of stillness, presence, and rest. A gentle opportunity to land in the body, soften tension, and reconnect with a steady, grounded rhythm.

Guided by the resonant tones of crystal singing bowls, chimes, and other therapeutic instruments, this immersive sound experience creates a layered soundscape that supports deep relaxation and nervous system regulation. The vibrations move softly through the body, encouraging the mind to quiet and the body to unwind.

Held in the warmth and beauty of the Red Barn, this session offers a meaningful pause. Through sound and stillness, you’re invited to slow down and settle into the season

Please wear comfortable, warm clothing and bring a yoga mat, blanket, pillow, and a bolster or second pillow to place under your knees. This added support with something under your knees is important, as you will be lying on the floor for just over an hour. You may also wish to bring a water bottle and an eye pillow or eye mask if you prefer additional darkness during the session.

**Please note that the Barn can get cold. Dressing warmly and bringing extra blankets or anything else that will help you feel comfortable is strongly encouraged. Your comfort will allow you to settle more fully into the experience.

Register here today!