Running Clinic with the Run Inn

Whether you’re a seasoned runner or just starting out, this event promises fun, community spirit, and an opportunity to support a great cause.

Proceeds will go to a local Delta charity dedicated to promoting mental health awareness and services. Let’s run together for a healthier mind and a stronger community!

Walking Group:  For anyone interested in learning about the benefits of power walking.  

Learn to Run:  Designed for the beginner runner or the runner who is coming back to running.

8 Kilometer Group: Usually graduates of the Learn to Run program, this group will work up to running 8 Kilometers.

Pace Groups: Designed for the runner who wants to complement their training with speed workouts.

Drop-in Fee: $10 cash – all proceeds go to Step Forward Health Society

Ages: Open to everyone 16 years and older

This event is part of the Southlands World Mental Health Awareness Month programming.