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Paint & Twist: A Creative Wellness Workshop

May 18 @ 10:00 am - 12:00 pm

In honour of World Mental Health Awareness Month, join us for a unique and uplifting morning of creativity, community, and self-connection inside the beautiful Red Barn at Southlands Tsawwassen.

Hosted by Amanda Maurice of Homegrown Wellness, this 2-hour Paint & Twist experience invites you to make beautiful abstract art—without ever picking up a brush! Using unconventional tools and guided prompts, you’ll be supported in exploring your creativity in a playful, pressure-free way.

You’ll also learn how to use creative expression to:

  • Tap into a flow state
  • Interrupt your body’s stress response
  • Bolster your inner sense of self
  • Be present in the moment

Whether you’re looking to recharge, reconnect, or simply try something new, this workshop offers a joyful reset for your nervous system.

A portion of all proceeds will be donated to Step Forward Health Society, a local nonprofit making mental health support more accessible in our communities.

Click here to register

Details

Date: May 18, 2025

Time: 10:00 am - 12:00 pm

Organizer: Southlands Grange Centre for Farming & Food

Location: The Red Barn - 6333 Market Ave
Delta, British Columbia V4L 1M9 Canada

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Paint & Twist: A Creative Wellness Workshop

6333 Market Ave
Delta, British Columbia V4L 1M9 Canada