
In honour of World Mental Health Awareness Month, join us for a unique and uplifting morning of creativity, community, and self-connection inside the beautiful Red Barn at Southlands Tsawwassen.
Hosted by Amanda Maurice of Homegrown Wellness, this 2-hour Paint & Twist experience invites you to make beautiful abstract art—without ever picking up a brush! Using unconventional tools and guided prompts, you’ll be supported in exploring your creativity in a playful, pressure-free way.
You’ll also learn how to use creative expression to:
- Tap into a flow state
- Interrupt your body’s stress response
- Bolster your inner sense of self
- Be present in the moment
Whether you’re looking to recharge, reconnect, or simply try something new, this workshop offers a joyful reset for your nervous system.
A portion of all proceeds will be donated to Step Forward Health Society, a local nonprofit making mental health support more accessible in our communities.
Click here to register
Details
Date: May 18, 2025
Time: 10:00 am - 12:00 pm
Organizer: Southlands Grange Centre for Farming & Food
Location: The Red Barn -
6333 Market Ave
Delta,
British Columbia
V4L 1M9
Canada
