Between Breaths is a four-session somatic breathwork series exploring the space of transition — the in-between moments where clarity is still forming.
Through guided breathwork and nervous-system-informed practices, participants are supported in staying grounded and resourced without rushing toward answers or resolution. This early spring series invites a slower, more embodied approach to change, helping participants reconnect with their breath, their bodies, and their inner sense of timing.
The series runs on March 10, 19, 31 and April 9, 2026, from 7:00–8:30pm, at the Red Barn.
No prior breathwork experience required.
Details
Date: Mar 10, 2026
Time: 7:00 pm - 8:30 pm
Location: The Red Barn -
6333 Market Ave
Delta,
British Columbia
V4L 1M9
Canada
