Community Events

  • Breathwork in the Barn: Stillness Before the Spark

    The Red Barn 6333 Market Ave, Delta, British Columbia, Canada

    A grounding somatic breathwork journey just before the pace of the holidays really begins. A moment to anchor, soften, and stay connected to what matters. Whether seasoned or beginner, everyone…

  • Breathwork in the Barn: First Light

    The Red Barn 6333 Market Ave, Delta, British Columbia, Canada

    A spacious intentional breathwork journey to begin 2026 with clarity, presence, and deep exhale. Whether seasoned or beginner, everyone is welcome. 📅 Date: Thursday 1 January, 2026 🕒 Time: 11.00-12.30pm…

  • Lifted Body Heart Mind Reset Retreat

    The Red Barn 6333 Market Ave, Delta, British Columbia, Canada

    Join us at the Red Barn for an immersive wellness retreat that is designed to energize your body, clarify your intentions and ground you deeply as you step into the…

  • Group Strength Training Classes

    The Red Barn 6333 Market Ave, Delta, British Columbia, Canada

    Lift together, Build together & Laugh together These classes are for anyone curious about building muscle or wanting to keep getting stronger-together. A space to move , lift and build…