BC Regional Firefit Championships – Fitter. Faster. Stronger. FireFit!

🔥 BC Regional FireFit Championships

Get ready for two action-packed days at the BC Regional FireFit Championships taking place at Southlands Tsawwassen! Cheer on local first responders—along with firefighters from across BC and beyond—as they compete in high-energy races and relays! Take part in the Junior Challenge for kids, and enjoy food trucks, a Four Winds beer garden, and family-friendly fun throughout the weekend.

Adding to the excitement, Fraser Valley’s Strongest will host a Strongman Competition at halftime, bringing even more power and spectacle to the event.

We’re proud to be fundraising for the Delta Firefighters Charitable Society, helping to support programs and initiatives that make a positive impact in our community

May 30 & 31 in Market Square at Southlands Tsawwassen
Free admission — open to the public
More details coming soon!

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What is FireFit?

FireFit is the ultimate test of firefighter fitness, based on real-life emergency scenarios. Competitors race through six demanding challenges while wearing full turnout gear and breathing apparatus, including:

• Tower climb with a 42-lb pack

• 42-lb hose hoist

• Forcible entry

• 140-ft slalom through hydrants

• Hose advance

• 175-lb victim rescue

This isn’t just a race—it’s a proving ground where first-time competitors and seasoned professionals push their limits side by side.

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Why FireFit Matters

Every obstacle reflects real fireground conditions. From dragging charged hose lines to climbing multiple flights of stairs in full gear, FireFit prepares firefighters for the moments that matter most—helping keep first responders strong, skilled, and ready to serve their communities.

Mark your calendars—don’t miss this exciting chance to cheer on our first responders and experience the BC Regional FireFit Championships up close!